You are one week into your Challenge! Keep it up!
It's important to make sure you're eating a balanced diet with fruits, vegetables, and whole grains to meet your fiber needs. AdvoCare Fiber provides you with 10 grams of soluble and insoluble fibers.
Toast one slice of 100% whole-wheat bread and top with 2 scrambled egg whites. Sprinkle with a dash of pepper and paprika for extra zest.