I was introduced to AdvoCare on May 1, 2010. I started with the Herbal Cleanse, Rehydrate, Spark, and Night Time Recovery. The first thing that I noticed was an ability to wake up refreshed and ready to start the day. After a month I realized that my headaches were gone. After I started on the MNS Max 3 daily vitamins my cravings for junk food and Dr. Pepper disappeared and I was on my way to losing weight! So far I have lost over 30 pounds, mostly since I was able to get on a schedule after a difficult May and June. What I love about AdvoCare products is that they have helped my entire family feel better. All of us are using the products and we love them!