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WELCOME

To Liz Littleton's

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Liz Littleton

My Advocare story began in May 2011. I had just had my 3rd child and, despite my efforts to eat healthy and exercise, I wasn't seeing any results. A friend gave me a Spark and I instantly felt an increase in energy! I felt great and was able to start being more active! I then decided to do the 24 Day Challenge. I was AMAZED!! I lost 8 inches off my waist and went from a size 8 to a size 0/2 ~ my body was totally transformed! I gained lean muscle and a toned and sculpted body that far exceeded my pre-baby figure! Through this I began to learn the importance of balanced nutrition and exercise rather than crash dieting and counting calories. I was amazed to learn what our bodies are capable of when they are fueled properly! Advocare products are not a magic potion that will melt the pounds off of you or add five pounds of lean muslce- it still takes work - but the products are the most nutritionally sound supplements to help create a healthy lifestyle!

There is a saying - "Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, and your values become your destiny." ~ Mahatma Ghandi

Believe in yourself. Take captive those thoughts. Speak positively. Test your limits. Find balance. Stay true to you. And never give up!

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