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  • AdvoCare Distributor
  • Mary Lou Ames
  • Shoreline, WA

Mary Lou Ames
I was introduced to AdvoCare through my friend, Stephanie Grandits in 2012. She brought me to Ladies Alive, and it was one of the best weekends I’ve had in a long time. It was super empowering and I saw 1,000 women all doing Zumba together, not to mention 3 generations of women (a grandma, mother and her daughter) all involved with AdvoCare and thought that was really cool.

I came home really fired up and decided to immediately jump in at the distributor level and get on the 24 Day Challenge. I lost 7 lbs and 4 inches. I loved the results I saw and the way I felt, and had to share that joy with others. I went to Success School in February (in Texas), and had the most incredible time. Not only did I get to spend the weekend with my best friends, I got to see amazing guest speakers and hear stories of how AdvoCare had changed lives and how it could relate to my life. I came home and everyone told me they could tell I had a blast in Texas. It was truly a life changing weekend. It was at Success School I decided that I 100% wanted to do AdvoCare. I also get to go to some amazing events with a wholesome company and be surrounded by genuine and driven people. I love the culture of AdvoCare, and think everyone can benefit from being in a positive environment like that. Contact me today and let’s work together to reach your goals!


My Bundles

24 Day Challenge! Add to Cart
25% Discount Order Add to Cart
40% Discount Order Add to Cart
CrossFit Bundle Add to Cart
The Cleanse..! Add to Cart

Personal testimonials are written by each Independent Distributor, reflect his or her individual experiences and are not necessarily typical of the results you may obtain. Product results vary with individual effort, consistency of use, body composition, eating patterns and exercise. If you have a medical condition or are pregnant or nursing, AdvoCare recommends you consult your healthcare professional before starting an AdvoCare product regimen. Earnings depend on a number of factors, including your individual effort and the area in which you live. Total earnings may include earnings from the start of the Distributorship to the date this information was published and do not include earnings from retail sales.

For average earnings and other performance-related data, see the Income Disclosure Statement.

Jason Witten

AdvoCare Spark®

Willy & Melissa Gamalero