I am a former professional baseball player that currently runs an indoor athletic facility. I am Advocare distributor for one reason. As player in the White Sox and Angel farm system myself and many current major Leaguers would take Spark before games. It is an awesome product that gave me energy to play each and every night. The baseball season is 140 games and can be tough to be ready to go every night. Spark allowed me to do that. Advocare has now grown into many more products since I was playing ball. I have tried some and will say I religiously take Spark and Rehydrate on a daily basis. I would suggest this company to anybody.