A well respected registered dietician that I used to work with was posting things on facebook about Adovcare and the 24 day challenge. I had been working out and counting calories since January religiously and had lost about 20 lbs. I was feeling great but had hit a plateau and was getting frustrated and frankly tired of counting my calories day in and day out. I contacted her about her postings and she filled me in on how she got involved with Advocare. I thought about it and did some research and here I am. I did the 24 day challenge which was a lot easier than I thought. The first 10 days is a cleanse phase and there are some things you may have to give up like coffee and pop. I was a 2 cup a day coffee drinker. I literally had to have my coffee before I could even function in the morning. I replaced my morning coffee with Spark (their energy drink which is packed full of vitamins and amino acids) which comes in the 24 day challenge. This is awesome. I now rarely drink coffee-it is more like a treat because I like the taste of coffee. I get out of bed raring to go in the morning before I have even drank Spark. These products have given me more energy, more mental focus and weight loss. Did I mention that I lost 6.5 lbs and inches while doing this 24 day challenge? I have kept it off too. I broke through that plateau and I am so excited with how I look and feel. I am now getting my products at 40% off as a distributor because I was so excited about these products that I wanted to share them with my friends and family. I am a mother of 3 very busy kids and keeping up with them is a challenge. I am now meeting that challenge every day. Whether you need to lose weight, have more energy, or need some extra income, this product can help you accomplish that.