I'm writing this a happier person. I'm not happy because I lost weight. I'm happy because I have embarked on a journey to find a self again that I thought I had lost - a girl who liked to line it up with the boys in the weight room, run on pavement, had energy and interests outside of my job and my kids, had something to talk about with my husband besides our jobs and our kids. That girl was buried somewhere I thought was undisclosed, and I believed digging her up again would be a challenge. It actually was a lot easier than I thought.
It seems silly that one 24-day Challenge devoted to healthier eating and living could change me that distinctly. But it did. When I decided to take it on, I was committed. Ready to be someone different. Ready to admit that I unhealthy relaxation habits. Ready to admit that I no longer ate as healthily as I once did. Ready to admit that I was beginning to look and feel middle-aged. Making the changes recommended by the Advocare Challenge was actually easy. And it became easier and easier because I saw such great results - mentally and physically. Seeing is believing.
Now I want to help other people get back in touch with the part of themselves that makes them feel alive - vibrant. Please message me if this sounds like something you are interested in. I would love to have you take this journey with me. Jess