Hello! My name is Ronda Russell. My husband, Jay Russell and myself are the owners and head instructors at a Martial Arts & Fitness in Demopolis, Alabama. I am a Certified Fitness Trainer through ISSA, a certified Sport Nutrition Specialist with NESTA, and a Certified Martial Arts & Combat Sports Instructor.
I started teaching fitness at 16yrs old and I have loved helping people reach their fitness goals but it wasn't until after having my second child in 2008 that I realized the value of good nutrition and the importance of supplementation. I found myself looking for a better, faster way at reaching health and fitness goals as I took better control of my own going from 198 pounds to 117 pounds in less than a year. Exercise is VERY important, so is what you put into your mouth! I have tried various supplements and companies that offer them but have found that there are VERY FEW companies like AdvoCare that offer Clean products that are aimed at helping a wide variety of people reach their health and fitness goals and I am very happy to now be a part of the AdvoCare Team in offering these fine products to my clients, students, family and friends!
Since 1993, AdvoCare® has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance. Thanks for stopping by!