As the owner of CrossFit Infinity, I am all about peak performance, pushing yourself to the limit, and being the best you can be for YOU! But it took me a long time to get to this mindset. I was a competitive swimmer my whole life, always training for the event. But when my swimming career came to an abrupt end due to injury, my weight ballooned out of control. I didn't have anyone who taught me about nutrition, supplements and sports performance.
I was completely lost. And I certainly ate my feelings. But enough was enough! I couldn't live like this. I dedicate years learning about food, weight loss, emotional responses, energy levels, and so forth. I was determined to be me again, a person I could recognize in the mirror. Through trial and error, a lot of classes, and tons of continuing education I am almost there. The body is a wonderful machine and can be fine tuned to adapt to anything.
My education continues to this day and has now expanded to sports performance and Elite sports training. Enter Advocare! I'm interested in what will take my training as well as my athletes' training to another level, safely and cleanly. The fuel we put into our body is the fuel for the output we expect to receive. Therefore, you should always aim for the best.