I vowed to make 2016 a healthier year in all aspects of the word. I changed jobs - allowing for more time with my family, I dedicated to getting 8 hours of sleep per night, am carving out time for daily devotions, and vowed to start watching how I eat (always exercised, but didn't care much about what I ate). In looking at nutrition, I saw how AdvoCare had a very "common sense" diet consisting of complex carbs, protein, veggies, and healthy fats. I immediately cut out soda, most dairy products, and white flour. I also began drinking half my body weight in ounces of water per day (a miracle in it's own right). This, coupled with AdvoCare's cleanse and daily vitamins has led to me losing 30lbs of fat and gaining 10 lbs of muscle! Along with that, I lost 16 inches, have better energy levels, am getting all of my nutritional gaps filled, and I'm sleeping more soundly. I am convinced in the integrity of AdvoCare as a company as well as their products. Thanks so much for visiting my website, and feel free to contact me with any questions you might have.
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