The day before my 35th birthday, during a routine checkup, I received a wake up call that completely changed my life. My doctor told me if I didn't change my lifestyle I would be at risk of serious health issues. As a father to three small children I realized I needed to make a change, not just for my health but so I could ensure I was around for my kids. The next day I started working out and eating better and haven't stopped since.

What started as a simple goal to improve my health has turned into a passion and a lifestyle, and now a dedication to helping others improve their health and fitness.

When I first started my journey I tried many different diet aids, and over the last several years have used many of the popular supplements. It wasn't until I discovered Advocare that I felt like the product produced the results, and was getting what I paid for. That's because Advocare is a nutrition company, not a diet or supplement company. Advocare products are formulated by an elite Scientific and Medical Advisory Board with years of experience in pharmacology, toxicology, nutrition, sports performance and pediatrics.

Simply put, that means this stuff works! Whether your looking to drop a few pounds or a serious athlete; Advocare has a product for you.