To Dave Jackson's
As the host of a Weight Loss Podcast, I started the podcast to track what was supposed to be my weight loss journey, and for a while it was. Then it tracked my weight gain, and my weight loss, and well, you see where I'm going. In December of 2017, I was back up to my heaviest at 224 lbs. I bent over to pick up a guitar pick I had dropped on the floor, and ripped all the muscles in my back. My body was telling me, "GET THIS WEIGHT OFF!"
I decided 2018 was the year I was going to get this weight off and keep it off. You can hear my journey at www.logicalloss.com
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