AdvoCare US

Spark is a 0g sugar energy and focus drink mix that supports steady energy and mental clarity without the crash. Each serving delivers 120mg caffeine, amino acids like L-Tyrosine, and a full B-vitamin complex, plus Vitamin C. It’s a convenient everyday option whether you’re working, training, or just trying to stay on top of it all.

Spark offers a more balanced, better-for-you approach to energy. While many energy drinks rely on high caffeine or sugar for a quick boost that can lead to jitters or a crash, Spark combines 120mg caffeine with 500mg L-Tyrosine to support mental clarity, 500mg choline to support memory and cognitive performance, and 200mg taurine for a smoother, more sustained feeling energy. It also includes a high-potency B-vitamin complex—including B6 and B12—to support energy metabolism, along with Vitamin C for antioxidant support. The result is more consistent energy and better focus, without the sugar spikes or crash of traditional energy drinks.

Yes, Spark is designed to give you steady, sustained energy without the typical crash. Ingredients like L-Tyrosine and taurine help support a smoother, more even feel, while 0g sugar means you’re not dealing with the ups and downs that come with sugary energy drinks.

Yes, Spark can be used by both recreational and competitive athletes. It contains caffeine as its primary stimulant and doesn’t include ingredients commonly found on major banned substance lists. Many people use it as a simple pre-workout for energy, with the addition of choline and amino acids to help support mental clarity and focus throughout your workout.

Spark is for both workouts and everyday use. It’s designed for steady energy and focus, so it fits just as easily into your workday as it does into your workout—whether you’re at your desk, on a long drive, heading into a busy morning, or getting ready to train. Many people drink Spark to power through that mid-afternoon slump and stay on track with their day.

Each serving includes 120mg caffeine for alertness, 500mg L-Tyrosine and 500mg choline to support focus and cognitive performance, and 200mg taurine for a smoother, more sustained energy feel. Spark also features a high-potency B-vitamin complex—including B6 and B12—plus Vitamin C and antioxidant vitamins A and E, along with additional amino acids and trace minerals. The result is a more complete energy formula that supports how you feel and perform throughout your day.

Add one scoop or stick pack to 8–16 oz of water, depending on your preference, so you can adjust both the flavor and intensity of your Spark to your liking. It’s quick, simple, and easy to fit into your routine.

Spark has a thoughtful amount of caffeine,120mg per serving, which is about the same as a cup of coffee.

Yes, Spark is a solid alternative to both coffee and traditional energy drinks, especially if you are looking for energy and focus without added sugars, extreme caffeine amounts or filler ingredients. You get similar caffeine amounts to a cup of coffee, plus added nutrients for focus without the sugar crash.

Spark stands out for its high levels of B vitamins and added antioxidant support. It includes elevated amounts of B6 and B12, along with Vitamin C and other nutrients that help support energy metabolism, making it a more nutrient-dense option than other energy products.